We aim to respond within one working day. If you prefer a faster response, calling during office hours (09:00–17:00 Monday–Friday) is quickest.
We'd Love to Hear From You
Get in Touch
Whether you want to book a consultation, ask questions, or explore our programmes, our team is ready to help you build a stable sleep routine.
Send us a Message
Contact Details
Our Office
52 Long Acre
London, WC2E 9JF
United Kingdom
Telephone
Email
Availability
Monday–Friday: 09:00–17:00
Saturday: By appointment
Sunday: Closed
Business Information
Company Reg: 14782649
VAT: GB 988 2903 70
Frequently Asked Questions About Contacting Us
Yes. We offer consultations via video call as well as in-person at our London office. Let us know your preference when you get in touch.
Yes. The 30-minute introductory chat is complimentary. It's a chance for us to understand your needs and for you to decide if our approach is right for you. No obligation.
We focus specifically on sleep routines and rest habits. If your question is related to a medical or psychological concern, we'll recommend you consult a GP or specialist. Feel free to contact us anyway—we'll point you in the right direction.